Discover the Secret to Weekly Success!
Stop Letting the Depression Get the Best of You!
Are you frustrated that it seems impossible to relieve your depression? Is life getting you down, so you’re feeling depressed and overwhelmed by it all? Does it seem as though you’ve been battling depression for so long, while not seeing much improvement?
Like you, I struggled for many years with depression. I went through the pain of hearing friends and family ask me why I couldn’t “just get over it”, and why an otherwise intelligent woman like me couldn’t get out of bed and out of the house.
I even had a couple of people tell me that I must like it that way. I tried, I really did. Yet often I was frozen, not knowing what to do. Not knowing where to start. Not knowing what to do. Not having the energy to do anything. Feeling like a failure, so depressed, so embarrassed, so ashamed. Well, I’ve been there. I’ve been through the hell and I came back. I found the solution.
The solution is in your mind and body. When you get your mind, emotions and brain chemistry in the right direction, it begins to happen. I did it this way and found out what works. I also found that what worked for me also worked for hundreds of clients and students.
I figured out how to change the mind, reduce the negative emotions that froze me up, and practice the self help techniques that actually worked for me.
So one of the best ways to really relieve depression is to break it down into bite size pieces and do it with baby steps. Or even micro steps. Get rid of the MESS, with Micro Easy Steps Smarty! To do this I created the Weekly Workbook program. This program takes all of my wealth of techniques for success and presents it in a manageable format for you to create success through weekly baby steps.
Each week will include items for you to do from these types of categories:
- Thought of the Week
- Feeling and Status Checklist
- Feelings/Thoughts/Brain Chemistry Activity
- Body Activity
- Actions Activity
Each activity will help you achieve success in a manageable, easy way.
The Weekly Workbook will assist you to:
- Make it easy to relieve depression.
- Help you make it easy to decide what to do next.
- Create the feeling of being supported in the process. And being supported by someone who understands, who has been there.
- Help you focus so you aren’t so overwhelmed or depressed.
- Reduce the negative feelings and increase the positive feelings.
- Reduce overwhelm and depression by focusing on baby steps and other techniques.
- Have a framework to create success.
- Feel good about yourself in the process.
So what would it be like for you to have a blueprint for success? How would you feel if you had a weekly email that assists you in easily relieving depression? Imagine how it would feel if you saw improvement in your life every week. How would it feel to even possibly have freedom from the weight of depression?
The program is $47 monthly. You can cancel anytime. Your complete satisfaction is guaranteed: if for any reason during the first 30 days after you purchase the program, you are not completely satisfied for any reason at all, simply request a refund for that month. We will cheerfully refund the price you paid for that month and cancel your subscription, no questions asked.
To your success and serenity,
p.s. Go ahead! What do you have to lose except some depressive thoughts? Let me help you be successful. I care about your success.
Nothing in this program is meant to be considered medical, psychological or nutritional advice. Contact those professionals for that type of advice. I do not diagnose nor treat psychological disorders. I am not a licensed practitioner, rather I am a Certified Consulting Hypnotist. This information and training contains only educational content for wellness. If you are under 18, you must have your parent or guardian approval to be in the class or purchase the materials. If you are in an urgent situation, call 911 or call the Suicide Hotline at 800-273-8255, which is available 24/7 and is free.